Hello folks,
I've decided to start posting my runs here as I recover from a knee injury. I feel on the ice about a month go as I was walking Busby. Anyway, long story short yesterday was the first day I ran in over 2 months. So I'm going to log runs and how my knee is doing on my blog. So here is yesterday's info. If anybody is really reading this, keep on me if you don't see a post in more than a week.
March 14th
Distance: 1 mile
Time: 10:49
Avg. Heart rate: 165
The knee was a little awkward at first but did all right after the first 10th of a mile or so. It was sore a little earlier but I helped someone move some furniture this morning. More likely due to that. I plan on running again tomorrow afternoon.
0 comments:
Post a Comment